Sulaiman is on Shutterstock Royalty Free photos

Yes! You can find me on a stock photo site. That’s awesome! Totally unflattering photos. But cool anyways

http://www.shutterstock.com/cat.mhtml?searchterm=sulaiman+ismail&search_group=&lang=en&search_source=search_form

 

Glucosamine – Should you supplement?

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Men’s Health Singapore August 2012

Got me a couple of pages on Men’s Health Singapore Aug 2012 issue. Not too bad

Strongman Challenge 2012 – Strength in Pictures

EVENT: Strongman Challenge 2012 – Strength in Pictures

Rating of Perceived Exertion (Coach Rizal SG Titans)

(This article is written by Coach Rizal and originally posted http://www.coachrizal.com/2011/01/rating-of-perceived-exertion-rpe/) 19th Jan 2011   “NO PAIN, NO GAIN” is a BIG FALLACY The idea of “NO PAIN, NO GAIN” is a BIG FALLACY in exercise and performance training and should be avoided. Many coaches and trainers advocate this to …

Knowledge in Fitness (by Khai)

*Not written by myself – another thoughtful article by my friend Khai about barefoot running and learning your own body better Disclaimer: The opinions below are of my own layman thinking and are not representative of any group as a whole. Just my two cents worth. Enjoy. 😀 I often …

Orang Kuat Sabah 2011 – Competition Video

Some videos from the competition – Orang Kuat Sabah 2011 (Sabah Strongest Man 2011)

 

IOI 5th Strongman Challenge 2011

YouTube Playlist of the IOI 5th Strongman Challenge 2011 competition

Strongman Challenge: Mohd Asri beats nine others to clinch title

Be strong, healthy, happy and free

A really thoughtful article written by my friend Khai who is into running free.